Month: August 2017

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6 Week Challenge

Tuesday September 19th at 7pm we are going to kick off our Destroyer Transformation Challenge! 6 weeks of fun workouts in an encouraging environment starting with a body composition evaluation and nutrition plans. The top transformation will win a cash prize and bragging rights! Sign up by stopping in or sign up online at crossfitdestroyer.wodify.com

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Peanut Butter Protein Bars

Chocolate PeanutButter Energy Balls      Ingredients 2 cups gluten-free brown rice cereal ¼ cup peanuts, finely chopped, divided (almonds) ½ cup peanut butter (almond butter) ½ cup maple syrup (or agave) 1 serving Chocolate Vega Sport® Performance Protein (or your fav protein powder) ½ tsp sea salt and more for sprinkling ½ cup vegan…