Personal Coaching

Destroyer Personal Coaching

One-on-one personal training is a great way to achieve your individual fitness goals. We will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. Private coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability. Additionally you can use one-on-one training to prepare you for our general group classes.
Insights
  • Personalized one-on-one training designed to fit your specific needs and schedule.
  • Need motivation? Private training will help keep you motivated and accountable
  • Build confidence with movements before joining CrossFit classes
  • Train in a group to get stronger
  • Have you been sedentary for a long period of time? Are you training for a specific sport or event? Do you have significant health limitations, or just prefer the additional attention?
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