Let The Fun Begin
Ready to try your FIRST CrossFit workout? Getting started is simple and easy. All athletes start with our foundations program to ensure you get off to a successful start. Foundation classes will go over the fundamentals of CrossFit showing you the basics of each workout. Each foundations class is a small group or private setting with personal attention from our certified professional coaches. Come prepared with athletic shoes, shorts, a t-shirt and a water bottle. Hydrate and have a small meal a couple of hours before your class and be prepared for an amazing workout that will leave you wanting more. Foundations class times can be found on our Class Schedule. Shoot us an email or give us a call for more information.